Hey there, MRT families! MaRTy here, and I’m swooping in with a quick reminder on how to keep our wings strong and our community healthy this season!
The flu is definitely not on our "Must Play" list, so let's work together to keep it away from our hallways. Here are a few simple ways to be a Health Hero:
Wash Those Talons: Use water and soap for at least 20 seconds.
The "Wing-Shield" Cough: Always cough or sneeze into your elbow, not your hands.
Fuel Your Flight: Eat your veggies, drink plenty of water, and get lots of sleep so your body is ready to fight off germs.
Stay in the Nest: If you’re feeling under the weather, stay home and rest! We’ll be here to welcome you back once you're 100%.
Let’s keep the MRT spirit high and the flu germs low! Stay healthy, Eagles! 🦅💚